The Eddy Studio

at the Hawley Hub

Dance, yoga, and other fitness classes for every level and age throughout the week!

Six women in black workout clothes jumping on mini trampolines outdoors with a mountainous landscape in the background.

Glow Fitness

  • UPLIFT, our new workout class, has the same great music, with the addition of free weights to add strength training to your exercise routine!

    GLOW FITNESS was created by Jeanette Espinal and myself with the sole purpose of infusing FUN & EXCITEMENT back into group fitness!!

    To Register: https://gymcatch.com/app/provider/5517

    Kat McGowan: (570) 493-4772

    Cost: $15 per class or 10 Class Pack for $100

  • We are SO EXCITED to announce that we will be bringing BOUNCE & POUND to The Hawley Hub in the beautiful & spacious Eddy Studio located at 318 Main Ave in Hawley!

    GLOW FITNESS was created by Jeanette Espinal and myself with the sole purpose of infusing FUN & EXCITEMENT back into group fitness!!

    To Register: https://gymcatch.com/app/provider/5517

    Kat McGowan: (570) 493-4772

    Cost: $15 per class or

    10 Class Pack for $100

  • Thursdays from 5:30pm - 6:30pm

    The Eddy Studio- 2nd fl

    We are SO EXCITED to announce that we will be bringing BOUNCE & POUND to The Hawley Hub in the beautiful & spacious Eddy Studio located at 318 Main Ave in Hawley!

    This class will combine the benefits of the traditional Pound workout and include our new weight-lifting workout: Uplift, as well!

    UPLIFT, our new workout class, has the same great music, with the addition of free weights to add strength training to your excerise routine!

    GLOW FITNESS was created by Jeanette Espinal and myself with the sole purpose of infusing FUN & EXCITEMENT back into group fitness!!

    To Register: https://gymcatch.com/app/provider/5517

    Kat McGowan: (570) 493-4772

    Cost: $15 per class or 10 Class Pack for $100

A poster advertising yoga class offerings at The Eddy Studio. The poster lists various classes throughout the week, with details about days, times, and instructors. It features a graphic of a woman in a yoga pose, flower graphics, and mentions private classes available.

Yoga & Wellness

  • Wednesdays from 10-11AM

    Saturdays from 10-11AM

    Discover inner peace and strength with Katt Callan, a dedicated yoga instructor. Experience the gentle power of her classes, and take a step on your yoga journey today.

    Flow Yoga is characterized by its continuous and fluid movements, transitioning from one pose to another in a graceful and rhythmic manner. Unlike traditional yoga styles that emphasize holding static poses, flow yoga encourages practitioners to engage in a continuous flow of poses, creating a sense of flow and connection.

    $15 per session

    Pre-registration is required.

    Please email Katt to register: 

    kattcallanyoga@gmail.com

  • Fridays at 9:30 AM

    Pre-registration Required (24 hour advanced notice, please)

    To Register Call or Text Maggie: (570) 780-9371

    Join Maggie for a relaxing and rejuvenating hour. This class is designed for those who want a gentle stretch to help relieve physical tension in a slow and supportive environment. Maggie will provide variations for poses to be done in a chair or on a mat to accomodate a range of abilities and physical circumstances. We will also practice tools for calming the nervous system and the mind through breath awareness to help students to better manage the stress of life.

    If you would like to use a yoga mat, please bring one.

    $15 per class.

    Questions: email Maggie at: mjl332@gmail.com

    You may pay Maggie directly via cash at the door or electronically using Venmo (@Maggie-Lehrian). If paying electronically, please leave a note in Venmo with the dates/times you are paying for. 

  • Item descriptionFridays 11 to 12 pm

    Ages: teen to adult

     Join Danielle Lane, a longtime student and teacher of yoga, for a weekly somatic class. Though this healing practice, you will learn how to gentle love and understand your physical body. You will be able to release any tension and trauma stored in the emotional body.  By connecting to both Gaia (Mother Earth) and Spirit (Source/Universe), you will be able to relax and allow the healing process to begin. You can start to understand how to let go and release fear, guilt, shame, resentment, trauma, anger, grief and other issues we bury deep within.  This is about self-love.  You will be in a safe and loving environment.  

    Please bring your mat, water, and wear comfortable clothing. Blankets will be provided for you.

    $15 per person; Class pass: $60 for 5

    Cash or Venmo @Danielle-Lane-65

    Registration recommended 

    To Register email: thehealinglilyyogastudio@gmail.com

    In case of bad weather, please register/contact Danielle: thehealinglilyyogastudio@gmail.com

  • Saturdays 11:30 am - 12:30 pm

    Ages: teen to adult

     We invite you each Saturday at 11:30 am as Danielle guides you into a place of self-love, peace, and relaxation. Each meditation will be unique and focused on your various parts of the chakra system.

     As an energy healer, she will help you find balance within. The intention of this meditation is to release stored trauma and clear away negative energy, leaving you emotionally and spiritually at peace.

    Please bring your mat, water, and wear comfortable clothing. Blankets will be provided for you.

    $15 per person; Class pass: $60 for 5

    Cash or Venmo @Danielle-Lane-65

    Registration recommended 

    To Register email: thehealinglilyyogastudio@gmail.com

    In case of bad weather, please contact Danielle: thehealinglilyyogastudio@gmail.com

A group of ten children sitting and lying on a wooden floor, smiling and looking at the camera.

Kids Classes

  • Check back in August for Fall 2025 offerings including ballet, tap, theater and more.

Meet the Instructors

  • Alison Hoffmann headshot

    Alison Hoffmann, Dance Fitness Instructor

    Alison has been a student of tap, jazz, ballet, and musical theatre dance for over 20 years. Alison works full time at Wallenpaupack Area High School where she's been teaching, directing, and choreographing for over 18 years. She is also a dedicated volunteer and board member at the Ritz Company Playhouse. In 2019, she started her own non-profit theatre company Teleios Theatro Company with the debut production of Godspell. Alison loves teaching theatre and choreography.

  • Katt Callan, Yoga Instructor headshot

    Katt Callan, Yoga Instructor

    From improvised midnight sessions during nursing shifts to leading dynamic vinyasa classes, Katt Callan's path to becoming a Yoga instructor is as unique as her teaching style.

    Katt Callan, RYT200, brings ten years of dedicated Yoga practice to her Vinyasa Flow classes. What began as physical therapy for a runner's body evolved into a transformative journey that unfolded in the most unexpected places. For years, Katt cultivated her practice during overnight shifts as a pediatric home health nurse—finding her flow in darkened living rooms with only her phone for guidance, long before setting foot in a traditional studio.

    Katt's teaching philosophy centers on BEing HERE NOW—creating a moving, breathing meditation that applies the deeper science of Yoga to the dynamic experience of flowing on the mat. In her classes, you won't just hear about Yoga—you'll live it. Her approach merges the accessibility of "gym yoga" with the spiritual depth of traditional practice.

    Her dedication to her personal practice doesn't need demonstration; it's woven into every cue and correction she offers. Katt creates a space that serves as a laboratory for Yoga exploration—where every practitioner is welcome, regardless of what brings them to the mat. goes here

  • Caroline Lehman headshot

    Caroline Lehman, Dance Fitness Instructor

    Caroline has choreographed and/or assistant directed high school productions for the past 28 years. She is active in the Ritz Theater Company in Hawley, PA performing in musicals and comedies since 2000, and leading the RitzBitz program, with shows like The Little Mermaid and Seussical, Jr. Caroline has been providing dance in Beach Lake, Pennsylvania since 2000. Caroline’s dance philosophy is simple…feel the beat, connect with the rhythm, don’t be shy, and have fun!

  • Black and white photo of a smiling woman with long dark hair.

    Maggie Lehrian, Yoga Instructor

    Maggie Lehrian draws on her life experiences to influence and guide her teaching. Having received her 200 hour Yoga Teacher Certification from The Himalayan Institute in 2010, she then went on to receive her 300 hour E-RYT from Boundless Yoga studio in Stroudsburg, PA. She finds immense joy in helping her students to relax into the present moment and increase their quality of life. She is also certified in and enjoys teaching kids yoga, stand up paddle board yoga, trauma informed yoga, and more. She is the owner of Roots Yoga Hawley and is on the teaching staff for Dharmachakra Yoga School helping to train other aspiring yoga teachers.

  • A woman with blonde hair wearing glasses and a red jacket, smiling in front of a brick wall.

    Larisa Yusko, Ballet Instructor

    Larisa Yusko had been dancing for 4 decades. She has trained in Cecchetti Ballet, Modern, and many other forms of dance. She holds a Grade III Level Certificate with the Imperial Society of Teachers of Dancing. Her theory of dance education is to present dance principles simply and let the students find their creative voice through the movement. And have fun, always have fun!